In-Network vs. Out-of-Network Physical Therapy: What’s the Real Difference?
- Dr. Kelly Yates

- Nov 14
- 3 min read
If you’ve ever tried to understand your physical therapy benefits, you know it can feel… complicated. One of the biggest points of confusion is the difference between in-network and out-of-network clinics. While the terms sound technical, the impact on your care is very real.
Below, we break down what each model looks like—and why choosing an out-of-network clinic can lead to better, faster, and more personalized recovery.
What In-Network PT Clinics Look Like
In-network physical therapy clinics sign contracts with insurance companies. These agreements come with strict rules and, unfortunately, shrinking reimbursement rates. Here’s how that affects patients:
1. High-Volume, Low-Time Appointments
Insurance reimbursement has steadily decreased over the years. To stay afloat, clinics often need to see more patients per hour. This typically means:
Only 15–20 minutes with a licensed Physical Therapist
A handoff to an assistant, technician, or student for the rest of your session
Therapists juggling multiple patients at the same time
2. Treatment Shaped by Insurance, Not Necessarily Your Needs
Insurance companies often reimburse better for certain treatments (like exercise) and very poorly for others (like manual therapy, massage, dry needling, or cupping). As a result:
You may get more “insurance-friendly” services rather than the techniques most effective for your body and goals
Your care may be restricted by visit limits or required checkboxes
Progress can be slower and more fragmented
In-network PT simply operates within insurance-driven limitations.
How Out-of-Network Clinics Are Different
Out-of-network clinics (like ours) work directly for you, not the insurance company. That means the focus shifts from meeting insurance requirements to delivering exceptional care based on your body and your goals.
Here’s what that allows us to provide:
1. Longer, One-on-One Sessions
Every visit is a 55-minute private session with your Doctor of Physical Therapy. No assistants, no techs, no rushed handoffs.
2. Treatment Plans Designed Entirely Around You
We’re not bound by insurance checklists. We can use the techniques that work best for your specific condition, whether that includes:
Hands-on manual therapy
Cupping
Dry needling
Strength and mobility work
Education and long-term wellness planning
3. Faster Progress, Fewer Visits
When you get focused, uninterrupted care in every session:
You progress faster
You require fewer total visits
You experience more complete, long-lasting recovery
4. A Better Overall Experience
You’ll always have:
A quiet, private room
A therapist who listens and truly collaborates with you
Care that treats root causes, not just symptoms
A sense of empowerment rather than feeling like “just another number”
What About Insurance?
While out-of-network reimbursement works differently, many of our patients still receive partial coverage by submitting claims to their insurance. We help guide you through the process, and:
✔️ We are HSA/FSA eligible
✔️ Many patients find their total cost is comparable, especially since they need fewer visits
✔️ Nearly all say the improved results and experience are more than worth it
The Bottom Line
You deserve care that prioritizes your goals, your healing, and your long-term wellness, not insurance rules. Choosing an out-of-network clinic means choosing a higher quality, more personalized experience that helps you recover faster and feel better for the long run.
If you’re ready to experience physical therapy that puts you first, we’re here for you.
Not sure if were the right fit for you? Request a free phone consultation below! We'd love to chat.






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